Saturday, December 22, 2007

Joint-Specific Mobility & Stability Seminar in Florida

One of my online fitness buddies, Eric Cressey, a sought-after coach for healthy and injured athletes alike just let me know about an incredible one-time opportunity to learn how to prevent and correct the most common musculoskeletal problems once and for all!

Topics to be covered include:

-Functional Anatomy of Various Joints

-Static and Dynamic Assessments

-Corrective and Preventative Exercise Programming

-The Art of Hardcore Corrective Exercise: How to Maintain a Training Effect While Correcting Imbalances

-Troubleshooting Resistance Training Technique

When: January 5, 2008: 9AM-4PM

Where: Bahia Mar Beach Resort and Yachting Center
801 Seabreeze Boulevard, Ft Lauderdale FL, 33316
(888) 802-2442

Cost: *$99/person prior to December 26th, $129 thereafter; *$20 off for those with a valid student ID

*** Click Here for the EARLY Bird Rate ***

*** Click Here for the Regular Rate ***

You can email Eric at for more details and a registration sheet. Please type "Florida seminar" in the subject line.

Hope to see some of you there!

Vince DelMonte
P.S. For more info on Eric, check out

1 comment:

Anonymous said...

You really make it seem so easy with your presentation but I find this topic to be really something that I think I
would never understand. It seems too complex and very broad for me.
I'm looking forward for your next post, I will try to get the hang of it!

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