Workout routine problems? Not seeing results? Find out how to make your workout routines the BEST workout routine for maximizing results. In this episode I discuss exactly when to change your workout routine, and if you don't what will happen...
http://youtu.be/4Agn_48TPoQ
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Tuesday, April 16, 2013
Friday, April 12, 2013
200 Push Ups & 50 Pull Ups A DAY? (YES! Here's why...)
Push ups workout and pull ups workout - Want to be known as "That Guy" with the thickest chest and back around? Here is how I did it. Start doing this push ups workout and pull ups routine today. Watch this video and learn what push ups and pull ups variations I used to achieve my goal of 200 pushups and 50 pullups a day.
http://youtu.be/D6kgDX4RyQo
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