Push ups workout and pull ups workout - Want to be known as "That Guy" with the thickest chest and back around? Here is how I did it. Start doing this push ups workout and pull ups routine today. Watch this video and learn what push ups and pull ups variations I used to achieve my goal of 200 pushups and 50 pullups a day.
http://youtu.be/D6kgDX4RyQo
Showing posts with label pullups. Show all posts
Showing posts with label pullups. Show all posts
Friday, April 12, 2013
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