Friday, April 12, 2013

200 Push Ups & 50 Pull Ups A DAY? (YES! Here's why...)

Push ups workout and pull ups workout - Want to be known as "That Guy" with the thickest chest and back around? Here is how I did it. Start doing this push ups workout and pull ups routine today. Watch this video and learn what push ups and pull ups variations I used to achieve my goal of 200 pushups and 50 pullups a day.

http://youtu.be/D6kgDX4RyQo

4 comments:

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BenS said...

I've been taking this challenge for the past week. Question: Does it matter what exercise I do first? Right now I do Pull ups then Push ups. Does it matter?

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